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OUR PROGRAMS

Looking for information about Davie Youth Football Training, Driveline Baseball, the Torque Football Camp, or other special programs offered by Torque? Click here!

Youth Development

2nd – 6th Graders

Speed
Agility
Core Work
Running Mechanics
Athletic Discipline
Form/Technique of Lifting

Elite Athlete Training

7th – 12th Graders

Advanced Speed Training
Agility Training
Nutritional Guidance
Sports Specific Work
Strength and Conditioning

Collegiate Training

Current College Athletes

Specialized training
Running Mechanics
Off-Season prep work
Combine/Pro Day Training

Position Specific Training

2nd – 12th Graders

All Sports
All Positions
Customized Training
Individuals or Small Groups

Torque Barbell Club

Adults, All Levels

Strength and Endurance
Flexibility, Power, Speed
Agility, Balance, Coordination
Stamina
Cardiovascular Fitness

Learn More

About Torque
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Train with Torque
Camps, Events, and Programs
Free Athletic Assessment
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Torque Blog
CrossFit Polydamas

Our Location

Torque Performance and Fitness
5539 Hwy. 158, Suite 101B
Advance, NC 27006

Get In Touch

(336) 749-7390
(336) 462-3162
info@torquepf.com

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THE LATEST

Couldn't have said it better myself.

Adam Smith@AdamSmiff7

Coming from a former D3 coach, I sincerely hope in this trend of “offers” coming from D3 teams, coaches are making it clear that there is no athletic scholarship attached. I understand the trend and purpose of the “offer,” but it’s a slippery slope if the coach isn’t transparent.

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