TORQUE BARBELL CLUB

WORKOUT WITH US

WELCOME TO TORQUE BARBELL CLUB

Functional fitness based workouts are our backbone, positive mindset is our mantra, and encouragement is our goal for each class. Drop us a line and let us know how we can serve you!
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READY TO TRY OUT A CLASS?

We offer classes for all fitness levels, whether you are just getting started or ready to take your training to the next level. Check out our classes to see what’s right for you!
FIND CLASSES
The iron welcomes you in to our Torque Barbell Club. After years of running our adult program as a CrossFit affiliate, we found a common thread: not everyone wants to do CrossFit but everyone loves being in our community. Over the last 6 years we’ve built a community based around health, fitness and striving to be a better version of ourselves mentally and physically than we were the day before. Our programming takes individuals through rehabilitation practices to building our optimal strength based of each individual’s goals. Whether is running in marathons, getting off chronic health meds or just wanting to feel and even look good, our Torque Barbell Club welcomes you in. This isn’t just your standard boot camp, cardio class. We program to change you, improve you and boost your confidence in your abilities. So only join our club if you’re ready to change your life for the long haul, our barbell club is a family you will never want to leave!

OUR PROGRAMS

GROUP CLASSES

We focus on creating functional fitness-based workouts that prepare you for all of life’s demands, while cultivating a positive mindset for each individual. Our goal is for you to get fit, have fun, stay safe, and enjoy the best hour of your day!

BEGINNER BARBELL

Beginner Barbell is a program for anyone and everyone looking to learn the basics of lifting in a stress-free and welcoming environment. Together we will bust through the myths of lifting, enhance our functional fitness, and prepare our bodies from the inside out for all of life’s demands.

CARDIO & CORE

In a crunch for time? Our Cardio & Core morning classes offer you a heart-pumping, core-focused workout in less than 30 minutes. Included with a Torque Barbell Club membership and also available as a stand-alone program.

TORQUE BITES

We are serious about fueling our bodies and we want to help you do the same with our Torque Bites program. We offer nutrition counseling, meal planning, and more. Join our email list to get started now.

CLASS SCHEDULE

TRAINING

Monday – Thursday
AM: 5:30, 6:30, 7:30
PM: 4:30, 5:30, 6:30

Saturday
AM: 9:00 Community Workout

BEGINNER BARBELL

Check with us for available times.

CARDIO & CORE

Monday – Thursday
AM: 8:30
PM: 6:30

PERSONAL TRAINING

Available upon request.
Fill out our form, send us an email, or give us a call to find out more about our one-on-one training options.

MONTHLY RATES

12-Month Regular Contract
$99 per month

Month-to-Month Contract
$160 per month

10-Session Pass
$100

Cardio & Core Only
$50 per month

3 + 5 =

TORQUE BARBELL CLUB

Want to know more about Torque Barbell Club? Thinking about joining our gym family? Ready to try out a class? We’d love to hear from you!

Torque Barbell Club

5539 Hwy. 158, Suite 101B

Advance, NC 27006

(336) 749-7390 or (336) 462-3162

Learn More

About Torque
Our Athletes
Train with Torque
Camps, Events, and Programs
Free Athletic Assessment
Plans & Pricing
Torque Blog
CrossFit Polydamas

Our Location

Torque Performance and Fitness
5539 Hwy. 158, Suite 101B
Advance, NC 27006

Get In Touch

(336) 749-7390
(336) 462-3162
info@torquepf.com

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